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Your body needs sleep, just as it needs air and food to function at its best. During sleep, your body heals itself and restores its chemical balance.

Everyone living with HIV has a story to tell. Find out how to share your own experiences in the series below, which feature the writings of readers like you.

Sex not only feels good. It can also be good for you. Here’s what a healthy sex life can do for you.. 1. Helps Keep Your Immune System Humming “Sexually active people take fewer sick days,” says Yvonne K. Fulbright, PhD a sexual health expert.. People who have sex have higher levels of what defends your body against germs, viruses, and …

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Do you have a low body temperature? Or did your doctor tell you that a lower body temperature below than the standard 98.6 was still “normal,” and not to worry? A low body temperature, while becoming increasingly common, is still not in fact, “normal.” It’s actually indicative of poor health. Why? Because a low bodyRead More »

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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman [Timothy Ferriss, Zach McLarty] on . *FREE* shipping on qualifying offers. ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED! Thinner, bigger, faster, stronger which section of the audiobook will you listen to? Is it possible to: Reach your …

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Inclusive, comprehensive, supportive sexuality and relationships info for teens and emerging adults.

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45 Best Sex Positions Every Couple Should Try Freshen up your sex life with one of these variations to extend your sex position playbook By The Editors of Men’s Health December 29, 2014

Some researchers say that men can have ‘women’s brains’ and that women can think more like men. Find out more about ‘brain sex’ differences by taking the Sex ID test, a series of visual challenges and questions used by psychologists in the BBC One television series Secrets of the Sexes:

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